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What is Goddess Yoga? It's the Art of Sacred and Sensual movement...
It is a combination of ancient, powerful rituals that create profound transformation in women.
Welcome to a practice you are going to fall in love with.
Sedona Jan 2023 - Goddess Yoga Instructor Training
Goddess PIc 2 Email .jpg

photos and video by: Lynsey Capera

There’s a saying in the Goddess Yoga Community that we hear a LOT: “There’s the version of yourself before Goddess Yoga, and the version of yourself after.”
And it’s true! The transformation women go through is pretty radical, and beautiful.

What we so often see with women who come to Goddess Yoga is:

  • women leaving unhealthy relationships

  • women beginning to speak their truth in all areas of their lives

  • women rising up into their natural gifts and talents, and really cultivating and owning them​


  • women stopping the habit of playing small in their lives

  • women shifting out of shame and judgement about their bodies and instead beginning to have a deep connection to the sacredness of their bodies

  • women developing a healthier connection to their desire for pleasure

  • women being more open to allowing sexual energy to move through their bodies

We want you to experience this magic for yourself

Upcoming Events

Upcoming Events

  • Wilmington Goddess Yoga Training Feb 2023
    Fri, Feb 17
    Be Unlimited Yoga
    Feb 17, 6:00 PM EST – Feb 19, 6:00 PM EST
    Be Unlimited Yoga , 5725 Oleander Dr B10, Wilmington, NC 28403, USA
    In this 2 1/2 day training you will learn how to lead a 90 minute Goddess Yoga Class. From the unique poses and movements, how Goddess Yoga releases deep trauma in the body, how to create safety in the sharing circle, why and how we practice rituals, and will be practicing Goddess.
  • Maui Goddess Yoga Instructor Training
    Fri, Mar 31
    Maui Yoga Shala
    Mar 31, 5:00 PM HST – Apr 02, 6:00 PM HST
    Maui Yoga Shala , 381 Baldwin Ave, Paia, HI 96779
    This training is for you if you are seeking: Community, Empowerment, Radical Self Love and Acceptance. New ways of Relating to your Body, Reconnecting to Pleasure and your Sacred Sensuality.
  • April 2023 Goddess Yoga Instructor Training
    Apr 14, 4:30 PM – Apr 17, 12:30 PM
    Sedona, Sedona, AZ 86336, USA
    Learn how to teach our signature 90 minute Goddess Yoga Experience, even if you have never taught before. Discover your true self and dive into authentic leadership, sensual mastery and a new paradigm of sisterhood in this training. *Yoga Alliance YACEP Continuing Education Hours (30 hours)


Hi love, here's a little about Goddess Yoga International and how it was born..
I fell in love with yoga over 18 years ago and was lucky enough to open my own studio in 2013. 
Goddess was born out of a truly painful moment in my life when I was struggling in my marriage, unhappy with my life and I was desperate for an outlet from the stress of day to day life. 
Goddess was born out of the need for PLEASURE, FUN and FREEDOM-  It has taken thousands of women out of the feeling of being repressed and bored and stuck in life...
to awakening a deep desire for MORE. It activates something we have repressed for ages, and it's powerful. 
Goddess is truly a life changing practice and is potent magic for a juicy, radiant life filled with pleasure and play. 
Welcome sister. 

Let's Connect 

Please feel free to contact us about upcoming retreats and trainings, or find out where there's a class near you!

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